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what is the best healthy diet for mid-age men? Thu, 02 Dec 2010 08:02:48 +0000
(0.2 Mb) my dad is 48 and he is kinda fat, i want him to lose 20 pounds for his health. what’s the best diet for him?i dont want him to suffer…!!! Click here to play
Are there foods besides red meat that will raise testosterone levels naturally? I read in Men’s Health mag Thu, 11 Nov 2010 08:10:39 +0000
(0.3 Mb) that peanut butter would raise testosterone levels. I eat a mainly vegetarian diet including a lot of soy products, so 1) What foods will raise testosterone levels?, and 2)Will the estrogen in the tofu significantly lower testosterone levels. Any knowledge you have would be appreciated. Click here to play
Can I use butter on the abs diet? Thu, 04 Nov 2010 08:05:14 +0000
(0.2 Mb) I’m 21 and on the Men’s Health abs diet. I’m trying to fit within the plan but I’m also trying to teach myself how to cook. It seems like most recipes you can sub olive oil for the butter, but there are some recipes where the texture needs the butter. What does the Abs diet [...] Click here to play
Why are men so unconcerned about their health and physical well being? Thu, 14 Oct 2010 08:11:15 +0000
(0.2 Mb) I was checking the health category for men to see the type of questions being asked. Most of them seem to be concerned with issues of sexual function and very few express any other theme. I did see one where a man wanted to know what areas should be covered in a physical [...] Click here to play
What’s with the Health Section – Diet & Fitness. A 19 year old girl wanted to grow 3 more inches? Thu, 30 Sep 2010 08:09:43 +0000
(0.3 Mb) A RN replied she could grow for two more years. My own doctor a while ago told me women stop growing at 18, men at 21. I nearly deleted my answer but I’m sure I’m right. How do you cope with this section or do you bypass it? Click here to play
How important is a man’s health, when it comes to conceiving.? Thu, 09 Sep 2010 08:04:31 +0000
(0.3 Mb) I know it’s quite common for women who are TTC to change certain lifestyle behaviors and eating happens. For example, eating a diet of more fruits, veggies and less processed foods. In addition, they might start going to the gym to improve their overall health. BUT, how important is a man’s diet/physical health [...] Click here to play
Is my workout routine to much? Sat, 04 Sep 2010 07:50:32 +0000
(0.3 Mb) I am trying to add strength while cutting fat, I know a lot about working out.. I just dont know if this is to much. I am 17 about 135-140 and 5′8″ I do 3-4 sets on everything with 8-15 reps I try and do abs everyday, I concentrate on them more on chest days. I [...] Click here to play
Who has followed the Regimen of “The Abs Diet” by D. Zinczencko of Men’s Health? Thu, 26 Aug 2010 08:09:06 +0000
(0.2 Mb) It seems like a pretty good program, not promoting their food products like the others EAS, South Beach, but I just don’t have the motivation. Click here to play
have u believed a lie your whole life and are you lying ? Wed, 25 Aug 2010 07:47:28 +0000
(0.2 Mb) Ok guys if we cant tell if another man looks good then why all the awesome bodies sire on the front of underwear packages, mens health magazines, supplements etc… You know you think it looks good because so many of you want the same abs, muscles etc…. theese ads are not trying to appeal [...] Click here to play
Has anyone tried the Men’s Health 12 week hard body workout and diet? If so did it work? Thu, 12 Aug 2010 08:03:06 +0000
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